Welcome
Counselling and Psychotherapy Services
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
Specialising in trauma-informed counselling and psychotherapy for adults and young people. With an integrative, client-centred approach, we focus on building resilience, promoting emotional growth, and enhancing well-being. I am dedicated to helping clients navigate life transitions, addressing trauma, anxiety, and depression in a compassionate, confidential setting, empowering each person to find healing and strength.
My goal is to empower individuals through life transitions and equip them with practical tools to face emotional challenges confidently.
Our services include support for:
I am dedicated to providing compassionate, professional care, guided by the ethical standards of the British Association for Counselling and Psychotherapy (BACP). As a registered member, I uphold these guidelines to create a respectful, trustworthy therapeutic space that prioritizes client well-being and confidentiality.
I offer a range of tailored approaches, including integrative, trauma-informed, and client-centered methods, to support each client’s unique needs. Our services address a variety of emotional challenges, such as anxiety, stress management, depression, trauma recovery, self-esteem, and relationship issues. Our goal is to empower individua
I offer a range of tailored approaches, including integrative, trauma-informed, and client-centered methods, to support each client’s unique needs. Our services address a variety of emotional challenges, such as anxiety, stress management, depression, trauma recovery, self-esteem, and relationship issues. Our goal is to empower individuals by helping them develop practical tools for resilience and clarity, supporting them through life’s transitions.
Looking for professional psychological assessments? I provide comprehensive psychological report writing tailored to your needs. My reports offer clear, detailed insights, whether for mental health evaluations, therapy progress, or workplace assessments. Each report is thoughtfully prepared, ensuring accuracy, confidentiality, and actionable recommendations. Let me help you gain a deeper understanding of your mental well-being or provide essential support for your personal or professional journey.
As a fully qualified Psychological Therapist and a committed member of the BACP, I am dedicated to helping individuals uncover the strength and clarity within themselves to face life’s challenges. I believe deeply in the importance of mental health and am passionate about breaking down the barriers and stigma that can prevent people from reaching out. Therapy provides a safe, non-judgmental space for self-discovery and healing, where each person is empowered to explore their emotions, build resilience, and grow.
My commitment is to foster a journey where clients can gain a deeper understanding of themselves and develop the tools they need to live a balanced, fulfilling life. Seeking help is an act of courage, and everyone deserves compassionate support as they work towards healing and personal growth.
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Open today | 09:00 – 17:00 |