"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
Specialising in trauma-informed counselling and psychotherapy for adults and young people. With an integrative, client-centred approach, we focus on building resilience, promoting emotional growth, and enhancing well-being. I am dedicated to helping clients navigate life transitions, addressing trauma, anxiety, and depression in a compassionate, confidential setting, empowering each person to find healing and strength.
My goal is to empower individuals through life transitions and equip them with practical tools to face emotional challenges confidently.
Our services include support for:
I am dedicated to providing compassionate, professional care, guided by the ethical standards of the British Association for Counselling and Psychotherapy (BACP). As a registered member, I uphold these guidelines to create a respectful, trustworthy therapeutic space that prioritizes client well-being and confidentiality.
I offer a range of tailored approaches, including integrative, trauma-informed, and client-centered methods, to support each client’s unique needs. Our services address a variety of emotional challenges, such as anxiety, stress management, depression, trauma recovery, self-esteem, and relationship issues. Our goal is to empower individua
I offer a range of tailored approaches, including integrative, trauma-informed, and client-centered methods, to support each client’s unique needs. Our services address a variety of emotional challenges, such as anxiety, stress management, depression, trauma recovery, self-esteem, and relationship issues. Our goal is to empower individuals by helping them develop practical tools for resilience and clarity, supporting them through life’s transitions.
Looking for professional psychological assessments? I provide comprehensive psychological report writing tailored to your needs. My reports offer clear, detailed insights, whether for mental health evaluations, therapy progress, or workplace assessments. Each report is thoughtfully prepared, ensuring accuracy, confidentiality, and actionable recommendations. Let me help you gain a deeper understanding of your mental well-being or provide essential support for your personal or professional journey.
Hi, I am a fully qualified Psychological Therapist, a registered member of the BACP, and a full member of the British Psychological Society (BPS). I care deeply about supporting people through life’s challenges and helping them find the strength and clarity that already exists within them.
Mental health matters to me not just as a profession, but as a human issue that affects us all. I'm passionate about breaking down the stigma that can make it hard for people to reach out. Therapy, in my view, is a safe and respectful space where you can take a breath, explore what’s going on inside, and start making sense of it without fear of being judged.
My role is to walk alongside you, helping you understand yourself better, strengthen your resilience, and find new ways to cope and grow. Asking for support takes courage, and I believe everyone deserves to be met with compassion and care as they take that step toward healing and a more fulfilling life.
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Open today | 09:00 – 17:00 |